Being More
ByKim Muscroft-McDonnel
“When we intentionally breathe, we find ourselves… As we breathe we can
Become quiet enough to listen and be present to life itself.”
– Margaret Kornfeld excerpt from Women at the Well, Meditations on Healing and Wholeness
I have lived the majority of my life being ‘busy’, doing. Being better, striving for more.
Always feeling I had to be more, do more – better mother, better partner,
better employee, better me. Never making the grade.
Then the epiphany.
I could be enough as I am. My flaws, my inabilities, my sadness.
Shadow work took me to the depths of hell and burned my soul, birthing enough.
Acceptance, surrender, self-love, tenderness, forgiveness and peace.
Just quiet breath. ™